So here is my very long story about the most incredible customer service I received from IceCap.
I purchased two ballasts from someone in the club a year ago. He said (I certainly believe him) that they were brand new. They must have been because they were made in 2004 and I bought them in early 2004. Anyway I just now got around to using them. Yes, I bought them without a tank for them because I was just too excited to get them.
Anyway they are made to run four 4 foot vho bulbs. When I flipped the power on the ballast tried to fire two bulbs but not four, then tripped the fuse. Okay lucky for me I had purchased two ballasts. So I switched ballasts and tried again. This time two bulbs fired (then tripped the fuse), but they were the other two bulbs.
Obviously I'm thinking I messed up the wiring and just blew out both of my ballasts. So I got out the Ohm meter, and sure enough all of my wiring looks good.